Day 7: Sunday-An All (S) Day
Breakfast:
- Crustless Quiche (S)
- Apple Cider Pop with Strawberry flavor
Lunch:
- Leftovers
Snack:
- Roasted Broccoli
Dinner: Super Bowl Special :)
- Cream Cheese and Bacon Stuffed Mushrooms
- BBQ Babyback ribs- Oh Mylanta, Good!
Dessert:
- Low Carb Chocolate Lasagna (S)
Day 8: Monday- An All (E) Day
Breakfast:
- Oatmeal or Chewy Chocolate Breakfast Cookies(E)
Snack:
- 000 Yogurt with Truvia (E)
Lunch:
- Colorado White Chili (E)
Snack:
- 1 cup Blueberries (E)
Dinner:
- Mexican Stuffed Peppers (Chicken) (E)
Dessert:
- Apple Empanada (E)
Day 9: Tuesday- An All (S) Day
Breakfast:
- Peanut Butter Muffin In A Mug (S)
with Butta
Snack:
- 4-5 slices of Summer Sausage and Colby Jack Cheese (S)
Lunch:
- Joseph Pita Bread Stuffed Pizza (S)
- Good Girl Moonshine
Snack:
- Cucumber Sandwiches (FP)
Dinner:
- Steak cooked in Butter (S)
- Butternut Squash Casserole (controlled portion) (S)
Dessert:
- Low Carb Peanut Butter Pie (S)
Day 10: Wednesday-An All (S) Day
Breakfast:
- Ham Cups (S)
Snack:
- Chewy Chocolate Breakfast Cookies (3) (FP)
Lunch:
- Turkey Tortilla Soup with Low Carb Tortilla (S)
Snack:
- Chicken Salad (approx. 1/2 cup) (S)
with 8 Rice Crackers (FP)
Dinner:
- Stuffed Zucchini (S)
Dessert:
- Peanut Butter Cups (S)
Day 11: An All (E) Day
Breakfast:
- Apple Banana Quinoa Breakfast Cup (E)
Snack:
- 1/2 cup Blueberries (FP)
Lunch:
- Acorn Squash Bisque (E)
Snack:
- Chewy Chocolate Breakfast Cookies (3) (FP)
Dinner:
- Fiesta Quinoa Chicken Skillet (E)
- Apple Cider Pop
Day 12: Friday: An All (S) Day
Breakfast:
- Butterfingers Protein Shake (S)
Snack:
- Low Carb Peanut Butter Pie (S)
Lunch:
- Deli Meat Pinwheel Roll Ups (S)
Snack:
- Cucumber Sandwiches (FP)
Dinner:
- Chicken Crust Pizza (S)
- Salad
Dessert:
- Basic Cheesecake (S) pg 373
Day 13: Saturday: An All (S) with the Dinner up in the air:) Valentine's Banquet at church.
Breakfast:
- Fried Eggs
beyond that, I'm not for sure:) Maybe Leftovers:)
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