Well, I can't say I'm totally back on track, but I felt like this weekend I was able to get caught up a little on "getting it together". I really thought I had blown it with all the "drive thrus" that I had given into, but I got up on that scale and realized the damage wasn't nearly as bad as I thought. I think the "monthly" bloating makes it worse than it really is, don't you? Anyways, I wanted to share one thing that I have kept up with and, boy, it sure has made a difference! Collagen!
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The Wonder Powder! Paid around $15 for this jar.
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Trim Healthy Mama uses collagen in a lot of different things to help with regeneration of cells and joints and other things to make you healthier. They offer their own product that is very reasonably priced. I wasn't so sure about it, so I wanted to try it before I bought it from them. I found some at Natural Grocers. I usually put it in my hot tea (they recommend Rooibus or Oolong, both found at Natural Grocer) along with some whey protein (unflavored) and some MCT Coconut Oil (verdict is still out on this one). I wiz it all together in my blender and it makes like a cappuccino, or frothy drink. Let me tell you, I have seen some amazing results already....
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| Lots of New Hair! |
Imagine how surprised my hair stylist will be when I go back to her next week after only 2 months and all these new hairs are growing! And my skin has improved on softness and clearer. So, we're going to continue this product and buy some THM as soon as my current one runs out. Alright, now for my most unfavorite part of the post. The pictures.
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| Beginning |
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| 8 weeks |
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| 8 weeks |
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| Beginning |
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| 8 weeks |
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| Beginning |
So, I might have backtracked a little, but I will move forward this week. Thanks for your continued support and prayers. I have a busy work week this week and need extra energy. And to stay away from fast food:)
